Pastas
Finger millet (Eleusine coracana), popularly known as ragi, is the chief principal food. Ragi, like other millets, contains good calcium level along with antioxidants and phytochemicals. This millet grain possesses a high content of total dietary fiber among cereal grains that is extremely beneficial in controlling blood glucose level in diabetic patients.
Jowar is known as a healthy alternative to conventional grains. It helps in improving digestion as it contains good amount of fibre. It is gluten free, rich source of protein, improves heart health and controls blood sugar level.
Pearl millet (Pennisetum glaucum), also known as bajra it is a rich source of protein, calcium, phosphorous and iron. Pearl millet grain contains fairly high amount of thiamine, riboflavin
It is made of 5 types of millet Jowar ,Bajra,Pearl, Proso and Barnyard Millet and thus possess the benifit of all the millets
Proso millet has multiple benefits it is rich in minerals, dietary fiber, polyphenols, vitamins, and proteins, which make it suitable for human food. It is gluten free and therefore, ideal for the gluten intolerant people. Proso millet contain high lecithin which supports the neural health system. It is rich in micronutrients like niacin, B-complex vitamins, folic acid, and essential amino acids methionine and cysteine. It has low glycemic index and reduces the risk of type-2 diabetes. It also has high phosphorus which is an essential component of ATP and mineral matrix of the bone.
Amaranth and Jowar are both gluten free and hence both are very light in digestion ,bith help in lowering cholesterol levels and are potent cancer scavengers,fiber in them helps digestion and have good Lysine properties which trigger most of the metabolic process
Barnyard millet grain is a good source of protein, carbohydrate, fiber, and, most notably, contains more micronutrients (iron and zinc) than other major cereals.
It contains a rich source of protein, carbohydrates, fiber, and,most notably, micronutrients like iron (Fe) and zinc (Zn)
It is a regional variety of flour derived from wheat grown in the regions of MP. It is sweeter in taste and gives better texture. It us packed with generous amount of Vitamin B and E.
Rice pasta is made from finely milled rice and is naturally gluten-free, making it ideal for people with gluten intolerance. It is light and easy to digest, making it suitable for all age groups. Rice pasta is low in fat and sodium, and contains good amounts of essential nutrients like manganese and magnesium. It helps in maintaining energy levels and supports a healthy digestive system.
Kodo millet is known for its high fiber content and low glycemic index, which makes it suitable for diabetic individuals. It is gluten-free and rich in antioxidants, polyphenols, and essential minerals like iron and calcium. Kodo millet pasta aids in weight management, improves digestion, and supports cardiovascular health. It is also beneficial in reducing inflammation and boosting immunity.
Multigrain pasta is made using a blend of diverse grains such as wheat, oats, millets, and pulses, offering a balanced mix of nutrients. It is rich in dietary fiber, protein, and essential vitamins and minerals. This combination enhances digestion, supports heart health, and helps maintain stable blood sugar levels. The variety of grains also adds a wholesome texture and rich flavor to the pasta.